What is resilience and how can you be more resilient

Setbacks are an inevitable and normal part of life. Being able to cope with them is important in career planning as well as in life generally. Here is a great post from P & G giving some clear points to help

The Careers Service Blog

P&G came on campus recently to talk about resilience as part of our #SkillsforSuccess series of workshops. Careers Consultant Steve Norman passes on their key messages.  

You may be noticing more and more employers talking about resilience and how it’s important in today’s ever-changing workplace.

So what is resilience?  It is the ability to cope with setbacks and bounce back from them.  For P&G that’s important in a work context but it can be applied to any situation.

Here are P&G’s six top tips for being resilient.                

Find your purpose. What is that you want to do? You are more likely to bounce back from setbacks if you are doing something you really want to do.

Choose your attitude towards any challenges – you can decide how to respond or how you feel about it positively or negatively.

Focus on what you can control about the situation. Break things into…

View original post 140 more words

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